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    Strength & Conditioning Classes

    Teen Program


    Remote Strength Coaching & Program

    Are you...

    short on time?

    struggling to lose weight?

    needing a plan & accountability?

    stressed out?

    scared to start?

    Why Iron Strong Athletics

    You get professional attention at every class

    Our staff consists of Experienced Coaches and Personal Trainers

    We possess in-depth education and experience with weightlifting, gymnastics, mobility, nutrition and more

    We regularly invest in equipment including rigs, weights, dumbbells, kettlebells, climbing ropes, rings, med balls, plyo boxes and more

    We use an advanced tracking system for all weightlifting and workout data

    Our programs are for everyone – from the fitness newbie to the elite. All ages. All abilities.

    In all of our programs, we give you injury-prevention techniques that apply to your everyday life

    We are a family owned business

    Check Out Our Gym In North Brunswick New Jersey

    What do people say about us?

    • Hands down the Best Gym around! The owners and trainers are very knowledgeable, personable, and help you reach your fitness goals. The members are the friendliest group of athletes you’ll meet. If you’re ever in the area make sure you drop in for a class you won’t be disappointed!

      A LuLu GReen
    • Great coaches mixed with an amazing community! The Coaches/Members will push and motivate you beyond your limits!

      Jeffrey Lebron
    • Trying something new for workout working out alone became very stagnant. Learning a lot of new moves the coaches are great and there’s a great team atmosphere for every workout. It’s weird it’s like you’re working out alone but working out together at the same time. There is tires were you even partner up which is also great. But it’s you against your numbers but when you look around you have others competing along with you to match their numbers. A great workout love that they have a 5 a.m. class.

      Corey Fowler
    • My husband and I dropped in this box over Thanksgiving weekend while visiting family. Coach Jen was welcoming and accommodated us even though the class was reaching capacity. She made sure we were set up properly and gave helpful critique throughout the WOD. We’ll definitely drop in again when we’re in the area! And the hero WOD was fun- we got a good workout after all the turkey.

      Vivian Tong Deshpande




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