Iron Strong Athletics – Strength and Conditioning Warm-up Partner Workout Afam Strong Partner WOD (AMRAP – Rounds and Reps) AFAM STRONG 16 Minute Partner AMRAP You Go, I Go By Movement Cash In- 70/50 Calorie Bike 5 Clean & Jerks (155/105) 9 Lateral Burpees 12 Ab Mat Sit-Ups *Partner 1 works, Partner 2 Rests *Cash...Read More
Fill out the form & TRY A FREE CLASS
Where do you want us to send our membership pricing information?
