What Our Gym Offers

Top-Rated Fitness Programs In North Brunswick

Strength and Conditioning

Whether you’re a beginner or experienced gym goer, the program is designed with universal scalability, making this the ideal exercise program for anyone, regardless of age or experience!

Teen Training

We offer age-appropriate fitness training for Pre-Teen and Teenagers. Our current sessions are open to boys and girls ages 12-17. This program is great for all athletic abilities.

Personal Training

Our personal training program in North Brunswick offers a customized approach, tailored specifically to your fitness abilities and goals. As a leading provider of personal training, we ensure that each session is designed to maximize your potential and achieve the best possible results for you.


We provide guidance, education, and support to gym members at Iron Strong Athletics Gym In North Brunswick with Nutrition Coaching to optimize their nutrition and fuel their performance and recovery. We offer free nutrition seminars in the gym to get you on the right track, embodying our commitment to holistic health and wellness. Additionally, we provide one-on-one nutritional coaching, ensuring personalized guidance that aligns with your individual goals and needs.

Remote Strength Training

Our Remote Strength Training Program is designed to empower you to achieve their fitness goals from wherever you train, whether you train at home or go to a regular gym. After discussing your goals, exercise preferences, equipment access we will have a custom program for you that’s easy to follow.

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