“As someone who has tried a month or two at about 7 different boxes. ICF is everything a box should be for the athlete looking to constantly improve whether your just starting or advanced. I think what sets them apart from the rest is they allow you ample time and coaching to improve skillwork whereas other boxes will make another WOD which rushes the skillwork. The facility is a sprawling warehouse space with all the right equipment and high ropes. Community aspect is very inclusive and positive. They use an electronic whiteboard (Wodify) which you can check on your phone or online all day. People here are TOPS!”

-Algene U.