“As someone who has tried a month or two at about 7 different boxes. ICF is everything a box should be for the athlete looking to constantly improve whether your just starting or advanced. I think what sets them apart from the rest is they allow you ample time and coaching to improve skillwork whereas...Read More

“My husband and I dropped in this box over Thanksgiving weekend while visiting family. Coach Jen was welcoming and accommodated us even though the class was reaching capacity. She made sure we were set up properly and gave helpful critique throughout the WOD. We’ll definitely drop in again when we’re in the area! And the...Read More

“Trying something new for workout working out alone became very stagnant. Learning a lot of new moves the coaches are great and there’s a great team atmosphere for every workout. It’s weird it’s like you’re working out alone but working out together at the same time. There is tires were you even partner up which...Read More

“First day was this Monday, Joe was fantastic as a coach. I felt amazing after my first foundations class, so proud of what I was able to accomplish in day one. Can’t wait to continue this journey and be able to see some fantastic results.” -Anna P.Read More