Olympic Weightlifting
Master the Snatch and Clean & Jerk and elevate your overall strength and power
Program Description
Our Olympic Weightlifting classes in North Brunswick are designed to teach you the fundamentals of lifts like the snatch and the clean & jerk and develop your skills to a mastery. Whether you're a beginner looking to learn the basics or an experienced lifter aiming to improve your technique and increase your strength, our expert coaches will provide personalized instruction and guidance to help you get there.
Try a free class together to discover the Iron Strong difference!
"This place is the absolute best - everyone is friendly, kind, supportive and welcoming, and the classes are so fun and challenging. The coaches are amazing and really help you get to your goals and make amazing gains and progress! I'm so happy I joined and I can't wait to continue progressing here!!"
- Stepher M.
Why Try Olympic Weightlifting?
Expert Coaching
Our coaches have years of experience in Olympic weightlifting and will help you develop proper technique and maximize your potential
Increased Strength and Power
Olympic weightlifting is one of the most effective ways to build explosive strength and power
Improved Mobility and Flexibility
Develop the mobility and flexibility needed to perform the lifts safely and efficiently
Goal-Oriented Training
Whether you want to compete or simply improve your fitness, we'll help you set and achieve your goals
Ready to Discover the Strength You're Capable Of?
Olympic Weightlifting Schedule
Schedule A Free Intro
If you're not ready to dive right into a class, we invite you to book a free consultation 1-on-1 with one of our coaches. Simply fill out the form to get started!
Quick Links
Contact Info
832 Ridgewood Ave. BLDG 3B, North Brunswick, NJ, 08902
Hours
Monday: 5–10:30 AM, 4–8 PM
Tuesday: 5–10:30 AM, 4–8 PM
Wednesday: 5–10:30 AM, 4–8 PM
Thursday: 6–10:30 AM, 4–8 PM
Friday: 5–7 AM, 9:30–10:30 AM, 4–7 PM
Saturday: 8–9 AM
Sunday: 8:30–10:30 AM
